The BalanceFrom 7-Piece Yoga Kit is designed to provide everything you need for a comprehensive and comfortable yoga experience. This kit includes a high-density foam mat that is 1/2" thick, offering excellent cushioning for your spine, hips, knees, and elbows on hard floors. The mat measures 71 inches in length and 24 inches in width, ensuring ample space for various poses.One of the standout features of this kit is its non-slip surfaces on both sides of the mat, which help prevent injuries by maintaining stability during your practice. The moisture-resistant technology makes the mat easy to clean with just soap and water, ensuring it remains fresh after each use.In addition to the yoga mat, the kit includes several essential accessories: two yoga blocks for stable support and proper alignment, a stretch strap to improve flexibility and enhance poses, a yoga mat towel and a hand towel made of 100% microfiber for slip-resistant and sweat-free workouts, and a yoga knee pad that provides extra cushioning for your knees.The BalanceFrom yoga kit is lightweight and portable, making it easy to carry to classes or store at home. The included carrying strap adds convenience for transportation.With over 6,350 customer reviews averaging a rating of 4.6 stars, this product has been well-received by users who appreciate its quality construction and comprehensive set of accessories. Whether you're a beginner or an experienced yogi, the BalanceFrom 7-piece yoga kit is an excellent choice to support your fitness journey.