The Body Sport 4-Piece Yoga Kit is designed to support both beginners and experienced yogis in their practice. The kit includes a 72-inch x ¼-inch purple yoga mat, two purple yoga blocks of different sizes (3" x 6" x 9" and 4" x 6" x 9"), and a 6-foot purple yoga strap. The high-quality yoga mat provides firm, reliable support for various fitness routines such as yoga, Pilates, and strength training. Made from 100% recyclable PVC material, it is durable and easy to clean, making it ideal for hot yoga sessions and intense workouts.The foam yoga blocks are crafted from high-density foam with a scratch-resistant exterior. These blocks are essential tools for deepening stretches and ensuring proper pose alignment, making them invaluable for both beginners who need extra support and advanced practitioners aiming to refine their techniques.The included yoga strap is a versatile tool that assists users in achieving proper positioning in various poses. It can be used for daily stretching, therapy sessions, or as part of your regular yoga practice to enhance flexibility and deepen muscle stretches.Together, the components of the Body Sport Yoga Kit work synergistically to enhance your flexibility, balance, and overall yoga experience. Whether you are practicing at home or in a studio, this comprehensive set provides everything you need to take your practice to the next level.