The Exacme Yoga Mat Set for Beginners is an all-in-one solution for those looking to start their fitness journey at home. This 9-piece set includes a travel foldable yoga mat, 2 lb dumbbells, five exercise bands ranging from extra light to extra heavy resistance, a speed jump rope, and a travel storage bag. Whether you're looking to practice yoga postures, engage in full-body training, or improve your cardiovascular endurance, this kit has you covered.The yoga mat is crafted from high-quality Thermoplastic Elastomer (TPE), ensuring durability and comfort during your workouts. The resistance bands offer varying levels of tension to help you target different muscle groups effectively. The tangle-free speed jump rope features a 360-degree ball bearing system and textured handles for a smooth experience. The 2 lb dumbbells are ideal for beginners looking to tone their muscles and enhance their strength training routines.One of the standout features of this set is its portability. The foldable yoga mat and included storage bag make it easy to carry all your equipment with you, whether you're traveling or simply storing it at home. This set is designed to provide a comprehensive workout experience, allowing you to perform exercises targeting the arms, shoulders, chest, back, abs, hips, and legs.Exacme is known for its commitment to quality and customer satisfaction. With a one-year limited warranty and excellent support team available via QA or email, you can trust that you're investing in reliable fitness equipment.Overall, the Exacme Yoga Mat Set for Beginners is an excellent choice for anyone looking to start their fitness journey with a versatile and high-quality home workout kit.