The Gaiam Restore Resistance Band Stretching Strap offers an effective solution for enhancing flexibility and strength training. Manufactured by Gaiam, a trusted name in fitness products, this strap is made of durable polyester material in a stylish teal color. Weighing just 0.18 kilograms, it's lightweight yet sturdy enough to provide the support you need during workouts.Ideal for both beginners and advanced athletes, the stretch strap measures 39.75 inches in length and features six numbered hand and foot loops along with two stabilizing hand holds. These loops allow for progressive degrees of stretching, helping you to gradually increase your range of motion. Whether you're using it for pre- or post-workout stretching, yoga poses, or physical therapy muscle rehabilitation, this resistance band is designed to meet your needs.One of the standout features of the Gaiam Restore Stretching Strap is its medium tension level, which provides just the right amount of resistance to offer a soft yet substantial stretch. This makes it perfect for stretching tight calves, heels, hamstrings, glutes, triceps, and hips.Additionally, the strap comes with a downloadable stretching guide to help you get started no matter what your current level of flexibility may be. This guide is particularly useful for those looking to improve their flexibility for activities such as dance, Pilates, and yoga.The Gaiam Restore Resistance Band Stretching Strap has received high praise from users, boasting an impressive average rating of 4.7 stars based on 720 customer reviews. It ranks #3,575 in Sports & Outdoors and #12 in Yoga Straps on Amazon.In summary, the Gaiam Restore Resistance Band Stretching Strap is an excellent tool for anyone looking to enhance their flexibility and strength training routine. Its adjustable resistance levels and comprehensive exercise guide make it suitable for all fitness stages.