The StrongTek Yoga Foam Wedge Blocks are designed to improve your balance and form during yoga, Pilates, or other exercise routines. These cushioned blocks offer support and comfort for your joints during stretches and various workouts. Made from high-quality foam, they retain their shape and durability even after prolonged use.The versatile design allows you to use them in inclined or declined positions, making them suitable for a wide range of exercises such as squats, pushups, planks, and physical therapy. They are lightweight and portable, making them easy to store or carry to your home gym, studio fitness class, or CrossFit training sessions.The wide, flat bottom and longer ramp length provide stability and comfort during both upper and lower body exercises. Whether you are a beginner or an experienced yogi, these blocks will help you expand your flexibility and enhance your workout routines.Each pair of StrongTek Yoga Foam Wedge Blocks comes with a convenient carrying bag, making it easy to take them with you wherever you go. Protect your wrists, elbows, knees, and shoulders while maximizing your fitness potential with these essential exercise accessories.