Name: The Science of Sport: Squash
Brand: Books Paradise Global
SKU: 1785001795
Price: 44 USD
Availability: InStock
Rating: 4.4 (16 reviews)

Published by Crowood Press in April 2016, 'The Science of Sport: Squash' is an invaluable resource for anyone involved in the sport. Whether you are a student, coach, performer, physiotherapist, club doctor, or part of the professional support staff, this book offers comprehensive insights into what makes squash one of the most demanding sports.Spanning 240 pages and available in paperback, this book delves into both scientific research and firsthand athlete experiences to provide a holistic view of squash. It emphasizes the extreme fitness levels required, the specific types of strength needed, and the relentless psychological toughness that players must develop. The book also explores intelligent tactical strategies and the technical skills essential for success.With an ISBN-10 of 1785001795 and ISBN-13 of 978-1785001796, this book weighs 2.31 pounds and measures 6.75 x 0.6 x 9.5 inches. Although ranked #1,801,389 in Books overall and #42 in Squash Books on bestseller lists, it has garnered positive feedback from readers with a rating of 4.4 stars based on 16 reviews.'The Science of Sport: Squash' is part of the acclaimed Science of Sport series, making it a critical addition to your collection if you aim to deepen your understanding of the sport's physical demands, mental challenges, and tactical nuances.

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